Eating with the Seasons: How to Choose Fresh Produce for Your Health and the Environment
Eating with the seasons isn’t just a trendy choice. It is a vital lifestyle change that can enhance your health and positively influence the environment. Seasonal produce can be significantly more nutrient-dense than out-of-season options. When you choose seasonal fruits and vegetables, you enjoy fresher and tastier options. You also support local farmers and reduce your carbon footprint.
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